FITNESS: THE FEAR

never-give-up

I’m training for a half marathon..

REVIEW: ‘LOVE YOGA BUM’ TURKEY

“I would never die for my beliefs because I might be wrong.” Bertrand Russell  When I booked myself in for a week at a Yoga Retreat in Turkey – I didn’t think too much about it….

Girl getting fit… PRESTIGE BOOTCAMP

prestige bootcamp

Since my last gruelling bootcamp (article HERE) of the three days of intense work outs, I discovered that mentally I could easily become obsessive about working out. Or thinking about working out. Actually two different things….

FITNESS BOOTCAMP ‘APPLES AND PEARS RETREAT’

Apples and Pears Retreat

“The word compassion literally means to “suffer with”… A week at a fitness bootcamp. Sounds intense doesn’t it. I had been a regular at BMF (British Military Fitness) in the past and that one hour a day…