I’m training for a half marathon..
“I would never die for my beliefs because I might be wrong.” Bertrand Russell When I booked myself in for a week at a Yoga Retreat in Turkey – I didn’t think too much about it….
Since my last gruelling bootcamp (article HERE) of the three days of intense work outs, I discovered that mentally I could easily become obsessive about working out. Or thinking about working out. Actually two different things….
“The word compassion literally means to “suffer with”… A week at a fitness bootcamp. Sounds intense doesn’t it. I had been a regular at BMF (British Military Fitness) in the past and that one hour a day…